Chicken In pan/ - EPOC

Chicken In pan
Chicken In pan

Published on 06 May 2019

INGREDIENTS
4 boneless skinless chicken breasts (about 2 pounds)
1 tablespoon olive oil
1 teaspoon kosher salt
1/2 teaspoon black pepper
1/2 teaspoon chili powder
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1 tablespoon butter

INSTRUCTIONS
In a small bowl, whisk together salt, pepper, garlic powder, onion powder and chili powder. Place the chicken in a baking dish and sprinkle the seasoning mixture over both sides of the chicken and rub it in with your hands.
Heat olive oil in a large skillet (with a tight fitting lid) over medium-high heat. Add chicken and leave it alone to sear and cook for 4 minutes on the first side. Flip the chicken and add the butter to the skillet, swirling it around the pan as it melts. Cook for 2 minutes, then cover the skillet with a tight fitting lid. Turn heat down to low for 10 minutes. Remove the skillet from heat and rest, covered, for another 5-10 minutes.
Serve immediately with parsley garnish, if desired.


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