Post workout smoothie/ - EPOC

Post workout smoothie
Post workout smoothie

Published on 28 Jan 2020

Ingredients
1 frozen banana
1/2 heaping cup frozen pineapple
1/2 heaping cup frozen cherries
1/2 cup nonfat Greek yogurt
1 ¼ cups coconut water
Instructions
Place all ingredients in a blender and blend until smooth. If smoothie is too thick, add more coconut water or plain water to reach desired consistency. Drink immediately.


Recipes smoothie post workout epoc epoc fitness

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