Classic bacon and eggs/ - EPOC

Classic bacon and eggs
Classic bacon and eggs

Published on 18 Dec 2019

ngredients
8 eggs
150 g bacon, in slices
cherry tomatoes (optional)
fresh parsley (optional)

Instructions
1] Fry the bacon in a pan on medium high heat until crispy. Put aside on a plate. Leave the rendered fat in the pan.
2] Use the same pan to fry the eggs. Place it over medium heat and crack your eggs into the bacon grease. You can also crack them into a measuring cup and carefully pour into the pan to avoid splattering of hot grease.
3] Cook the eggs any way you like them. For sunny side up — leave the eggs to fry on one side and cover the pan with a lid to make sure they get cooked on top. For eggs cooked over easy — flip the eggs over after a few minutes and cook for another minute. Cut the cherry tomatoes in half and fry them at the same time.
4] Salt and pepper to taste.


Recipes bacon eggs kito diet recipes

Trending articles

Stretching before workout
Stretching before workout

Stretching helps prepare your body for the exercise it's about to get. Before you stretch,...

Compound vs Isolation exercises
Compound vs Isolation exercises

Through your exercising and workouts, you may have heard of both compound and isolation ex...

Muscle Hypertrophy process explained .
Muscle Hypertrophy process explained .

Hypertrophy Process When you start exercising a muscle there is first an increase in the ...

11 benefits of drinking water
11 benefits of drinking water

To function properly, all the cells and organs of the body need water. Here are some re...

pre-workout smoothie
pre-workout smoothie

DESCRIPTION The best kinds of pre-workout foods are filled with protein, good carbs, heal...

Post workout smoothie
Post workout smoothie

Ingredients 1 frozen banana 1/2 heaping cup frozen pineapple 1/2 heaping cup frozen che...

Benefits of Exercise !
Benefits of Exercise !

Benefits of Exercise! Help you control your weight. Along with diet, exercise plays an ...

Understanding Micronutrients .
Understanding Micronutrients .

Micronutrients are nutrients that a person needs in small doses. Micronutrients consist of...

5 Health Benefits of Avacado
5 Health Benefits of Avacado

1-Avacado is loaded with micronutrients. Avocados are very nutritious and contain a wide ...

Understanding Energy Balance.
Understanding Energy Balance.

“Energy balance” is the relationship between “energy entering the system” (food c...